By vikalinka.com
Spanish Chicken in Bravas Sauce
Instructions
Prep:40minCook:40min
Chicken thighs cooked in paprika flavoured tomato sauce with olives and white beans.
Updated at: Fri, 22 Nov 2024 09:26:26 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories370 kcal (18%)
Total Fat24.9 g (36%)
Carbs11.9 g (5%)
Sugars1.2 g (1%)
Protein24.5 g (49%)
Sodium548.6 mg (27%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
8chicken thighs
salt
1 tspSpanish smoked paprika
or regular smoked paprika
1Onion
chopped
4 clovesgarlic
sliced
1red pepper
sliced/red bell pepper in the US
½ tspSpanish smoked paprika
2 sprigsfresh thyme
400gchopped tomatoes
canned
½ cupwater
1 Tbspred wine vinegar
salt
to taste
240gwhite beans
such as cannellini, or chickpeas, canned
90ggreen olives
or black olives, any kind
2 sprigsflat leaf parsley
chopped
Instructions
View on vikalinka.com
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