By BBC Good Food
Vegan curried squash, lentil & coconut soup
Instructions
Prep:10minCook:25min
Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. Serve with naan for a hearty lunch
Updated at: Thu, 28 May 2026 00:29:01 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories222.4 kcal (11%)
Total Fat9.5 g (14%)
Carbs28.7 g (11%)
Sugars6 g (7%)
Protein6.6 g (13%)
Sodium102.1 mg (5%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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