
By letsdishrecipes.com
Southwest Cream Cheese Chicken Wraps
Instructions
Prep:15minCook:10min
Chicken and cream cheese are combined with red peppers, black beans, corn, shredded cheddar and southwest spices, then wrapped in flour tortillas for a hearty lunch or light dinner.
Updated at: Sun, 21 Apr 2024 23:47:03 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories581.1 kcal (29%)
Total Fat31.7 g (45%)
Carbs45.4 g (17%)
Sugars4.1 g (5%)
Protein29.6 g (59%)
Sodium446.6 mg (22%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

3 cupschicken
cooked, shredded

½ teaspooncumin ground

1 ½ teaspoonschili powder

1 teaspoononion powder

cayenne pepper

2cloves garlic
minced

1jalapeno
seeded and finely chopped

1red bell pepper
diced

1 cupfrozen corn
thawed

1 x 15 ozcan black beans
drained and rinsed

1 cupsour cream

4 ouncescream cheese
softened and cubed

1 tablespoonlime juice

1 cupshredded cheddar cheese

¼ cupgreen onions
chopped

¼ cupfresh cilantro
chopped

6wraps
large, or tortillas
1 ½ cupstortilla strips
optional
Instructions
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Notes
18 liked
4 disliked
Easy
Go-to
Delicious
One-dish
Fresh