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By food.com
Parade Magazine Cookbook Jambalaya
Instructions
Prep:25minCook:30min
I misplaced my cookbook, but found this on a recipe card I made for a friend. I do not add rice to this, which is probably traditional, but cook and serve the rice with the jambalaya ladled over it.
Updated at: Wed, 26 Feb 2025 09:54:12 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories257.5 kcal (13%)
Total Fat17.6 g (25%)
Carbs10.6 g (4%)
Sugars5.6 g (6%)
Protein15.1 g (30%)
Sodium656.5 mg (33%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
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2 tablespoonscooking oil
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1 lbsmoked sausage
sliced, I prefer Hillshire Farms Smoked Sausage or Kielbassa
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1 lbchicken breast
cubed
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2onions
small, chopped
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1green pepper
large, chopped
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½ teaspoonsalt
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½ cupcelery
chopped
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6garlic cloves
minced
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1 x 6 ouncecan tomato paste
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2 x 20 ouncediced tomatoes
cans
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¼ teaspoonthyme
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2bay leaves
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1lemon
cut in wedges
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¼ teaspooncayenne pepper
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1 lbshrimp
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1 bunchgreen onion
chopped
Instructions
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