
By food.com
Parade Magazine Cookbook Jambalaya
Instructions
Prep:25minCook:30min
I misplaced my cookbook, but found this on a recipe card I made for a friend. I do not add rice to this, which is probably traditional, but cook and serve the rice with the jambalaya ladled over it.
Updated at: Wed, 26 Mar 2025 17:46:04 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories241.2 kcal (12%)
Total Fat17.2 g (25%)
Carbs7.6 g (3%)
Sugars2.9 g (3%)
Protein14.4 g (29%)
Sodium544.3 mg (27%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 tablespoonscooking oil

1 lbsmoked sausage
sliced, I prefer Smoked Sausage or Kielbassa

1 lbchicken breast
cubed

2onions
small, chopped

1green pepper
large, chopped

½ teaspoonsalt

½ cupcelery
chopped

6garlic cloves
minced

1 x 6 ouncecan tomato paste

cans diced tomatoes

¼ teaspoonthyme

2bay leaves

1lemon
cut in wedges

¼ teaspooncayenne pepper

1 lbshrimp

1 bunchgreen onion
chopped
Instructions
View on food.com
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