Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories242.4 kcal (12%)
Total Fat5.3 g (8%)
Carbs34 g (13%)
Sugars1 g (1%)
Protein14.1 g (28%)
Sodium340.2 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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