Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories990.1 kcal (50%)
Total Fat53.1 g (76%)
Carbs76.2 g (29%)
Sugars47.6 g (53%)
Protein51.2 g (102%)
Sodium1521.3 mg (76%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
참치에 마요네즈를 넣고 섞어줍니다
Step 2
밥에 양념을 해주세요
Step 3
유부에 밥을 넣고 위에 참치를 올려줍니다
Step 4
좋아하는 토핑을 준비해서 올려서 드세요
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