청양고추강된장찌개 만드는 법

Name: 청양고추강된장찌개 만드는 법
Cuisine: Asian, Korean
Ingredients: 청양고추 5개; 된장 2큰술; 양파 ½개; 풋마늘 2대; 애호박 ¼개; 멸치(우린 물) 3컵; 쌀뜨물 ½컵; 소금(약간)

Updated at: Sat, 23 Nov 2024 21:08:02 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories355.4 kcal (18%)

Total Fat12.5 g (18%)

Carbs28.2 g (11%)

Sugars14.9 g (17%)

Protein34.5 g (69%)

Sodium5068.8 mg (253%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

4 servings

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