
By eatingwell.com
Easy Tuna Cakes with Greens & Lemon Dressing
Instructions
Cook:15min
Dried herbs, white beans and canned tuna come together in these easy tuna cakes served over greens. A lemony dressing ties this quick dinner together.
Updated at: Sat, 29 Mar 2025 00:37:56 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
8
Low
Nutrition per serving
Calories373.1 kcal (19%)
Total Fat27.1 g (39%)
Carbs14.8 g (6%)
Sugars2.8 g (3%)
Protein18.4 g (37%)
Sodium465.6 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupno-salt-added canned white beans
rinsed

1egg
large, lightly beaten

3 teaspoonsdijon mustard
divided

1 teaspoonlemon zest

1 teaspoondried dill

1 teaspoondried mint

½ teaspoondried tarragon

2 x 5 ouncecans albacore tuna packed in oil
wild, drained

¾ cupwhole-wheat panko breadcrumbs

6 tablespoonsextra-virgin olive oil
divided

3 tablespoonslemon juice

1 teaspoonhoney

½ teaspoonground Pepper

¼ teaspoonsalt

1 x 5 ouncespring mix salad greens
package
Instructions
View on eatingwell.com
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