By foodcourage.com
Instant Pot Ham Bone Soup (AIP, Paleo, Whole30)
Instructions
Prep:20minCook:40min
This flavorful ham bone soup is so easy and perfect for cold weather days.
Updated at: Thu, 21 Nov 2024 17:03:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories222.7 kcal (11%)
Total Fat7.4 g (11%)
Carbs20.9 g (8%)
Sugars8.7 g (10%)
Protein14.9 g (30%)
Sodium2201.4 mg (110%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1ham bone
or ham hock, fresh or frozen
8 cupschicken broth
1 tspapple cider vinegar
2bay leaves
2 cupscooked ham diced
1 cupyellow onion
diced, about 1/2 an onion
3garlic cloves
diced
2 cupswhite sweet potato
chopped into small cubes, about 1 medium white sweet potato
2 cupscarrots
chopped into small cubes
1 ½ cupscelery
chopped into small cubes
1 tspfresh lemon juice
1 ½ tspsea salt
½ tspdried thyme
1 tspgarlic powder
1 ½ tspdried parsley
black pepper
fresh ground, optional, omit for aip
Instructions
View on foodcourage.com
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