By barefeetinthekitchen.com
Sausage Stuffed Zucchini Boats
Instructions
Prep:25minCook:20min
Fresh zucchini is roasted and then filled with cheesy sausage and vegetables. Loaded with plenty of great flavors, this is a terrific way to make the most of the summer's harvest!
Updated at: Thu, 28 Nov 2024 06:34:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories592.3 kcal (30%)
Total Fat43.6 g (62%)
Carbs16.4 g (6%)
Sugars9.1 g (10%)
Protein41.9 g (84%)
Sodium1609.7 mg (80%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4zucchini
large
2 tablespoonsolive oil
divided
1 teaspoonkosher salt
divided, adjust to taste
½ teaspoonblack pepper
freshly ground, divided, adjust to taste
1 poundbreakfast sausage
regular or hot, Italian sausage works as well
¾ cuponion
small, diced 1/2-inch pieces
1 cupred pepper
small, diced 1/2-inch pieces
8 ouncesfresh mushrooms
diced 1/2-inch pieces
6cloves garlic
minced
1 ½ tablespoonsItalian seasonings
½ cupmarinara sauce
homemade is my preference
4 cupsshredded mozzarella and cheddar cheese
2 tablespoonsfresh Italian parsley
chopped small for topping
Instructions
View on barefeetinthekitchen.com
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