By thefullhelping.com
Vegan Blueberry Banana Oat Bake
Instructions
Prep:10minCook:40min
This vegan blueberry banana oat bake is a perfect make ahead breakfast. It's packed with nutrition in the form of whole grains, fruit, and nuts.
Updated at: Thu, 21 Aug 2025 20:48:42 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories401.9 kcal (20%)
Total Fat12 g (17%)
Carbs69 g (27%)
Sugars25 g (28%)
Protein9.7 g (19%)
Sodium397.3 mg (20%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ cupsrolled oats
½ teaspoonsalt
1 teaspoonground cinnamon
½ teaspoonground ginger
1 tablespoonground flax meal
1banana
chopped
8 ouncesfresh blueberries
or frozen
¼ cupwalnuts
chopped, substitute chopped pecans, sliced, or slivered almonds, pumpkin seeds, or another nut/seed of choice
2 ¾ cupalmond milk
1banana
1 tablespoonsagave syrup
or maple, optional and to taste
Instructions
View on thefullhelping.com
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Notes
2 liked
1 disliked
Moist
Easy
