By Viper .
Black Forest baked oats
3 steps
Prep:10minCook:25min
Updated at: Sat, 09 Sep 2023 07:32:12 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories317.7 kcal (16%)
Total Fat5.4 g (8%)
Carbs57.7 g (22%)
Sugars17.4 g (19%)
Protein11 g (22%)
Sodium32.4 mg (2%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the oats with the cacao, sugar, milk and juice then pour into a ramekin
Step 2
Now you can top it with the chopped cherries and insert the chocolate into the center
Step 3
Bake at 350°F/175°C for 20-25 minutes
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
