
By bohemianvegankitchen.com
Vegan Breakfast Sausage (Lentils, Healthy, Gluten-Free)
Instructions
Prep:15minCook:35min
This is seriously the best vegan sausage recipe EVERRRRR. Great on it's own or served on English muffins, now you can enjoy this classic protein-packed breakfast without all the junk. Naturally healthy, cruelty-free, nut-free, and gluten-free.
Updated at: Sat, 22 Mar 2025 15:20:06 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories296.7 kcal (15%)
Total Fat5.8 g (8%)
Carbs51.3 g (20%)
Sugars4.8 g (5%)
Protein12.4 g (25%)
Sodium646.5 mg (32%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cupbrown lentils
dried

3 cupsbroth
or water, i like using vegetable, or vegan beef/chicken broth

1 cuprolled oats

1 cupground flaxseed

3 tablespoonsmaple syrup

2 tablespoonstamari sauce

2 teaspoonsfennel seed

2 teaspoonssmoked paprika

1 teaspoonground sage

1 teaspoonthyme

½ teaspooncayenne pepper

½ teaspoonblack pepper

½ teaspoonsalt
i use himalayan pink salt

vegan cheese slices
optional

12english muffins
toasted
Instructions
View on bohemianvegankitchen.com
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Notes
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