By bohemianvegankitchen.com
Vegan Breakfast Sausage (Lentils, Healthy, Gluten-Free)
Instructions
Prep:15minCook:35min
This is seriously the best vegan sausage recipe EVERRRRR. Great on it's own or served on English muffins, now you can enjoy this classic protein-packed breakfast without all the junk. Naturally healthy, cruelty-free, nut-free, and gluten-free.
Updated at: Mon, 13 Jan 2025 06:37:41 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories294.3 kcal (15%)
Total Fat5.8 g (8%)
Carbs51.3 g (20%)
Sugars4.8 g (5%)
Protein12.9 g (26%)
Sodium644.2 mg (32%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupbrown lentils
dried
3 cupsbroth
or water, i like using vegetable, or vegan beef/chicken broth
1 cuprolled oats
1 cupground flaxseed
3 tablespoonsmaple syrup
2 tablespoonstamari sauce
2 teaspoonsfennel seed
2 teaspoonssmoked paprika
1 teaspoonground sage
1 teaspoonthyme
½ teaspooncayenne pepper
½ teaspoonblack pepper
½ teaspoonsalt
i use himalayan pink salt
vegan cheese slices
optional
12english muffins
toasted
Instructions
View on bohemianvegankitchen.com
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Notes
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