By thebigmansworld.com
Protein Waffles Recipe
Instructions
Prep:5minCook:5min
My protein waffles are light, fluffy, and crispy. They need just 4 ingredients and pack in over 45 grams of protein per serving! Watch the video below to see how I make it in my kitchen.
Updated at: Sat, 27 Sep 2025 02:42:44 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories300 kcal (15%)
Total Fat12.8 g (18%)
Carbs20.1 g (8%)
Sugars3.6 g (4%)
Protein26 g (52%)
Sodium327.6 mg (16%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebigmansworld.com
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