Sweet & Sour Chickpea Vegetable Stir Fry

Name: Sweet & Sour Chickpea Vegetable Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 4 tbsp vegetable oil (I used sunflower) (approx 1/4 cup); 1 white large onion (chopped); 1 red bell pepper (roughly chopped); 1 orange or yellow bell pepper (roughly chopped); 2 carrots (thinly sliced); 250 g cooked chickpeas (approx 1 1/4 cups); 100 g green beans (sliced into 2 cm (approx 1 cup)); 2 garlic cloves (chopped); ½ tsp mild chilli; 3 tbsp Chinese Sweet & Sour Concentrate combined with 350 ml hot water; Salt and pepper to taste

Instructions

Prep:15minCook:15min

Sweet & Sour Chickpea Vegetable Stir Fry is a fast, easy meal made with colorful veggies and chickpeas for protein. It has a great tangy, sweet sauce and is a healthy choice for anyone, including vegetarians and vegans. It tastes amazing and adds crunch to your plate!

Updated at: Tue, 18 Nov 2025 02:01:37 GMT