
By mincerecipes.info
Appetizing Feta Arugula Turkey Burgers
Instructions
Prep:10minCook:15min
For a healthier spin on a classic comfort food, these Feta Arugula Turkey Burgers are the perfect solution. Packed with lean ground turkey, fresh arugula, tangy feta cheese, and a hint of Dijon mustard, these burgers offer a flavorful, guilt-free indulgence. With a mix of garlic, red onion, parsley, and seasoning, the patties come together quickly and cook to perfection on the stovetop or grill. Whether you're trying to eat more nutritiously or simply looking for a lighter alternative to beef burgers, these turkey burgers deliver on taste without compromise!
Updated at: Sat, 20 Sep 2025 13:53:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories218.1 kcal (11%)
Total Fat14.6 g (21%)
Carbs3.3 g (1%)
Sugars1 g (1%)
Protein18.5 g (37%)
Sodium235.8 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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