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By eatwell101.com
15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
Updated at: Fri, 17 Apr 2026 16:26:54 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories294.6 kcal (15%)
Total Fat15.6 g (22%)
Carbs10 g (4%)
Sugars6.3 g (7%)
Protein29.4 g (59%)
Sodium1309.5 mg (65%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gflank steak
sliced against the grain
¼ cupsoy sauce
or coconut amino
0.5juice of lemon
1 tablespoonhot sauce
of your choice, we used sriracha
3 tablespoonsbutter
divided or, ghee for paleo diet
½ teaspoonred crushed chili pepper flakes
optional
2cloves garlic
minced
½ cupchicken stock
salt
fresh cracked black pepper
to taste
⅓ cupparsley
fresh chopped, or cilantro
4zucchini
spiralized, or a packet of zucchini noodles
Instructions
View on eatwell101.com
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