By thehelpfulgf.com
Gluten-Free Moussaka
Instructions
Prep:20minCook:45min
This gluten-free moussaka recipe made with lamb or beef (or kept vegetarian) is delicious, comforting, and comes together quickly and easily
Updated at: Fri, 22 Nov 2024 04:36:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
7
Low
Nutrition per serving
Calories432.4 kcal (22%)
Total Fat25.1 g (36%)
Carbs27.4 g (11%)
Sugars10.7 g (12%)
Protein20 g (40%)
Sodium1113.8 mg (56%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2eggplant
large, abergine
1 lbground meat
beef or lamb, omit for vegetarian
1onion
medium, chopped finely
4 oztomato paste
½ tspcinnamon
¼ tspground cloves
1 cupred wine
or water
5 ozcream cheese
softened
1 Tbspheavy cream
½ tspnutmeg
2 cupshard cheese
grated, I recommend a blend or Parmesan & Romano or feta
2cloves garlic
minced
1 tspitalian seasoning
Instructions
View on thehelpfulgf.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
