By wholly-plants.com
Grilled Cajun Veggie Foil Packs
Instructions
Prep:15minCook:30min
A simple recipe with corn on the cob, onions, mushrooms, potatoes and kale spiced with homemade cajun seasoning - grill, cook over a fire, or in the oven.
Updated at: Thu, 23 Jan 2025 22:27:02 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat1.5 g (2%)
Carbs51.4 g (20%)
Sugars4.7 g (5%)
Protein8.8 g (18%)
Sodium923.5 mg (46%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspgarlic powder
1 ½ tsponion powder
1 ½ tsporegano
1 ½ tspthyme
1 ½ tspblack pepper
1 ½ tspcayenne pepper
1 ½ tspsalt
1 Tbsppaprika
1 ½ tspred pepper flakes
4sweet corn
ears, shucked & cleaned
1.5 lbbaby red potatoes
1onion
large, chopped into large pieces
2 cupmushrooms
sliced
1 cupkale
packed
⅛ cupvegetable broth
or water
Instructions
View on wholly-plants.com
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
Easy
Special occasion
Spicy
Under 30 minutes
