By BBC Good Food
The ultimate makeover: Blueberry trifle
Instructions
Prep:30minCook:30min
Angela Nilsen discovers a lighter way to serve this ever-popular dessert
Updated at: Sat, 09 Nov 2024 21:07:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories314.5 kcal (16%)
Total Fat16.2 g (23%)
Carbs31.6 g (12%)
Sugars23 g (26%)
Protein9.7 g (19%)
Sodium242.2 mg (12%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
25ggolden caster sugar
2 tspcustard powder
2 ½ tspcornflour
350mlsemi-skimmed milk
1egg yolk
1vanilla pod
slit lengthways
200mlhalf-fat crème fraîche
tub
50ggolden caster sugar
2eggs
50gself-raising flour
2 Tbspno added sugar wild blueberry fruit spread
3 Tbspmarsala
2 Tbspgolden caster sugar
1lime
zest, small
225gblueberries
200ggreek yogurt
tub, organic
250glight mascarpone
tub
2 tspgolden caster sugar
Instructions
View on BBC Good Food
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