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By BBC Good Food
The ultimate makeover: Blueberry trifle
Instructions
Prep:30minCook:30min
Angela Nilsen discovers a lighter way to serve this ever-popular dessert
Updated at: Sat, 09 Nov 2024 21:07:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories301.3 kcal (15%)
Total Fat15.1 g (22%)
Carbs30.8 g (12%)
Sugars22.1 g (25%)
Protein10 g (20%)
Sodium232.8 mg (12%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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25ggolden caster sugar
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2 tspcustard powder
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2 ½ tspcornflour
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350mlsemi-skimmed milk
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1egg yolk
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1vanilla pod
slit lengthways
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200mlhalf-fat crème fraîche
tub
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50ggolden caster sugar
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2eggs
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50gself-raising flour
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2 Tbspno added sugar wild blueberry fruit spread
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3 Tbspmarsala
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2 Tbspgolden caster sugar
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1lime
zest, small
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225gblueberries
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200ggreek yogurt
tub, organic
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250glight mascarpone
tub
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2 tspgolden caster sugar
Instructions
View on BBC Good Food
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Notes
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