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dimitrasdishes.com
By dimitrasdishes.com

Greek Stifado Bean Stew: Giant Beans with Shallots

Stifado is a Greek stew (one of my favorite comfort foods) that is made with a rich tomato sauce scented with cinnamon and warm spices and whole shallots or pearl onions. This stew is traditionally made with beef. However, we're in quarantine and I'm trying to use pantry ingredients to limit grocery store trips. Hence, this Bean stew stifado was created. I made it with my favorite beans, giant lima beans, but feel free to use whatever you love or have in your pantry. It's hearty, delicious, and so aromatic.
Updated at: Fri, 22 Nov 2024 09:56:50 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
23
High

Nutrition per serving

Calories434.4 kcal (22%)
Total Fat11.9 g (17%)
Carbs65.9 g (25%)
Sugars14.7 g (16%)
Protein20.9 g (42%)
Sodium373.6 mg (19%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

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