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cookingbride.com
By cookingbride.com

Muffuletta Olive Salad

Packed with a mix of olives, pickled vegetables, and savory herbs, this zesty muffuletta olive salad is a delightful addition to sandwiches and salads, or as a flavorful topping for crackers.
Updated at: Fri, 11 Sep 2026 19:37:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories331.3 kcal (17%)
Total Fat29.9 g (43%)
Carbs13 g (5%)
Sugars3.8 g (4%)
Protein2.7 g (5%)
Sodium2171.7 mg (109%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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