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햄치즈롤샌드위치

간단한 한끼식사로 햄과 치즈를 빵사이에 넣어 샌드위치로 만들어 보세요.
Updated at: Thu, 14 Nov 2024 01:32:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories471.5 kcal (24%)
Total Fat28.5 g (41%)
Carbs33.5 g (13%)
Sugars4.4 g (5%)
Protein22.9 g (46%)
Sodium1251.5 mg (63%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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