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mintykitchen.com
By mintykitchen.com

Carrot Ginger Soup (Vegan, Dairy Free, Paleo)

This carrot ginger soup gets its delicious flavors from a medley of roasted carrots, spicy fresh ginger and creamy coconut milk. It's healthy, easy to make, and also vegan, dairy free, paleo and whole 30 compliant.
Updated at: Thu, 21 Nov 2024 22:49:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories278.7 kcal (14%)
Total Fat21.8 g (31%)
Carbs21.6 g (8%)
Sugars10 g (11%)
Protein3.3 g (7%)
Sodium1295.3 mg (65%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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