By plantbasedonabudget.com
Curried Carrot Soup with Noodles
Instructions
Prep:10minCook:30min
This recipe for curried carrot soup sprang from an over abundance of carrots from my garden! Roasting onion, garlic, ginger, and carrots concentrates their flavors making curry carrot soup a simple dish that's warming on the coolest fall days.
Updated at: Sat, 16 Nov 2024 21:34:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories214.4 kcal (11%)
Total Fat15.9 g (23%)
Carbs18 g (7%)
Sugars7.5 g (8%)
Protein4.1 g (8%)
Sodium2251.8 mg (113%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 cupscarrots
sliced
1yellow onion
or red, sliced
2 inchginger
peeled and sliced
5garlic cloves
unpeeled
1 tablespoonsalt
1 tablespooncumin
½ teaspooncayenne pepper
6 cupsvegetable broth
15 ouncescanned coconut milk
1juice from lemon
2 tablespoonssoy sauce
1 Tablespoonrice vinegar
or any vinegar
2 cupsrice noodles
cooked, optional
green onion
for garnish, optional
Instructions
View on plantbasedonabudget.com
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