
By twopeasandtheirpod.com
Carrot Ginger Soup
Instructions
Prep:10minCook:45min
A healthy, easy, and creamy Carrot Ginger Soup loaded with delicious roasted carrots, fresh ginger, and bold flavors! This soup is guaranteed to be a favorite!
Updated at: Thu, 27 Feb 2025 12:47:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories274.6 kcal (14%)
Total Fat17.9 g (26%)
Carbs28.1 g (11%)
Sugars14.3 g (16%)
Protein3.8 g (8%)
Sodium873.8 mg (44%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbscarrots
peeled and cut into 1/2-inch slices

1yellow onion
large, thickly sliced

4 clovesgarlic
unpeeled

2 tablespoonsolive oil

kosher salt
to taste

black pepper
to taste

3 cupsvegetable broth

1 tablespoonginger
fresh minced

½ cupcoconut milk
or lite coconut milk

1 tablespoonfresh orange juice

coconut milk

cilantro
chopped

peanuts
for garnish, optional
Instructions
View on twopeasandtheirpod.com
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Notes
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