Shrimp and Polenta

Name: Shrimp and Polenta
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 3 tomatoes; 1 red onion; 1 bell pepper or 4-5 mini peppers; 1 tsp oregano; 0.5 tsp Mediterranean Sea Salt; 10 twigs fresh thyme; 0.5 tsp pepper; red pepper flakes and peppercorn optional for spice, add those to taste (optional); 4 tbsps olive oil (divided) (extra virgin); 2 lbs shrimp, raw, peeled, deveined and tail on; 5 garlic cloves, minced; 2 tbsps fresh parsley, finely chopped (for garnish); 1 cup polenta; 2.5 cups water; 1 cup milk; 1 cup grated parmesan cheese; 1 cup grated gruyere cheese

Instructions

Prep:30minCook:20min

This shrimp and polenta dish makes for a comforting family meal. Shrimp is sauteed with garlic and then cooked on a roasted tomato sauce, then served over creamy polenta.

Updated at: Fri, 19 Dec 2025 01:30:42 GMT