By cookswellwithothers.com
High Protein Creamy Taco Sauce
Instructions
Prep:10min
High Protein Creamy Taco Sauce is a healthy taco sauce or salad dressing made with cottage cheese, part of my Blackstone taco meal prep series
Updated at: Thu, 03 Sep 2026 18:47:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories61 kcal (3%)
Total Fat2.3 g (3%)
Carbs4.5 g (2%)
Sugars3.2 g (4%)
Protein5.3 g (11%)
Sodium334.6 mg (17%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on cookswellwithothers.com
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