By twocloveskitchen.com
The Best Blackened Chicken Thighs
Instructions
Prep:5minCook:12min
These delicious and easy blackened chicken thighs are tender, juicy, and packed with bold, smoky flavor. They're the perfect protein for salads, sandwiches, wraps, bowls, and more!
Updated at: Mon, 13 Jan 2025 04:51:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories181.8 kcal (9%)
Total Fat14.3 g (20%)
Carbs2.5 g (1%)
Sugars0.2 g (0%)
Protein10.9 g (22%)
Sodium750.6 mg (38%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on twocloveskitchen.com
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Easy
Delicious
Go-to
