Energy Snack Seed Bars

Name: Energy Snack Seed Bars
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: ⅓ cup tahini; ⅓ cup pure maple syrup or honey; 1 teaspoon vanilla extract; 1 cup unsweetened shredded coconut; ½ cup raw sunflower seeds; ¼ cup raw pumpkin seed; ¼ sesame seeds; ¼ cup hemp seeds; ¼ cup chia seeds; ½ teaspoon ground cinnamon; 1/4 teaspoon fine sea salt; ⅛ teaspoon cayenne pepper

Instructions

Prep:5minCook:25min

These homemade energy snack seed bars with tahini and honey are crunchy, chewy, energizing and deliciously seedy. Packed full of crunch, they're super easy to make and perfect for a healthful snack with a cup of tea or on-the-go!

Updated at: Mon, 03 Mar 2025 01:28:37 GMT