By eatingwell.com
Wild Mushroom Soup
Instructions
Cook:1h 15min
This creamless--but creamy--mushroom soup recipe showcases the savory flavor of fresh morel mushrooms. If you can't find fresh or dried morels, try other dried mushrooms, such as dried shitakes or creminis, but be sure to use at least one ounce dried mushrooms to keep the luscious flavor in this healthy soup. Serve with crusty garlic bread.
Updated at: Tue, 19 Nov 2024 16:33:24 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories103.3 kcal (5%)
Total Fat4.8 g (7%)
Carbs10.6 g (4%)
Sugars2.2 g (2%)
Protein5 g (10%)
Sodium463.9 mg (23%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
12 ouncesmorels
fresh, trimmed, or 1 ounce dried morels plus 12 ounces fresh cremini ( baby bella ) mushrooms
5 cupslow-sodium chicken broth
or vegetable, or as needed
2 tablespoonsextra-virgin olive oil
plus more for garnish
1carrot
medium, finely chopped
1stalk celery
finely chopped
1onion
small, finely chopped
1 tablespoongarlic
finely chopped
¼ cupMarsala
1 cuppotato
diced, peeled
1 ½ teaspoonsfresh thyme
finely chopped
1 ½ teaspoonskosher salt
⅛ teaspooncrushed red pepper
or to taste
freshly ground pepper
to taste
¼ cupflat-leaf parsley
coarsely chopped
Instructions
View on eatingwell.com
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