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straightupfood.com
By straightupfood.com

Beefless Stew

Instructions
Prep:30minCook:45min
Updated at: Thu, 21 Nov 2024 15:07:25 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories219.3 kcal (11%)
Total Fat1.1 g (2%)
Carbs46.2 g (18%)
Sugars13.9 g (15%)
Protein10.2 g (20%)
Sodium75.9 mg (4%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on straightupfood.com
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