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Air Fryer Brussels Sprouts
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Air Fryer Brussels Sprouts
2/2
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2
Food Network.com
By Food Network.com

Air Fryer Brussels Sprouts

Instructions
Cook:15min
Air-fried Brussels sprouts make for a quick and easy side that everyone will enjoy. Using the air fryer guarantees the crispiest sprouts possible -- without using a lot of oil.
Updated at: Thu, 10 Jul 2025 01:29:48 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories179.4 kcal (9%)
Total Fat9.3 g (13%)
Carbs19.5 g (8%)
Sugars4.8 g (5%)
Protein9.5 g (19%)
Sodium514.6 mg (26%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet