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By 40aprons.com
Healthy Chicken Pot Pie Soup (Paleo, Whole30)
Instructions
Prep:5minCook:20min
A super-rich and creamy chicken pot pie soup is so comforting and satisfying. It's made in the Instant Pot, and it's dairy free, grain free, gluten free, paleo, and Whole30.
Updated at: Tue, 13 Jul 2021 00:47:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories668.5 kcal (33%)
Total Fat41 g (59%)
Carbs37 g (14%)
Sugars7.1 g (8%)
Protein38.1 g (76%)
Sodium1464.3 mg (73%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2boneless skinless chicken breasts
large, cut into bite - sized chunks

2 Tbspghee
or olive oil

1 cuponion
diced

1 cupcarrots
diced

1 cupstalks celery
sliced

5 clovesgarlic
minced

1 poundred potatoes
diced

2 cupschicken broth
or stock

1 cupcanned coconut cream
full - fat, or milk

1 cupcashews

2 Tbspfresh thyme leaves

1 ½ tspsalt

1 ½ tspdried sage

freshly cracked black pepper

fresh parsley leaves
chopped, for garnish
Instructions
View on 40aprons.com
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Notes
7 liked
0 disliked
Delicious
Fresh
Makes leftovers
Easy
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