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Arroz con Gandules Instant Pot Recipe
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Arroz con Gandules Instant Pot Recipe
2/2
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mystayathomeadventures.com
By mystayathomeadventures.com

Arroz con Gandules Instant Pot Recipe

Instructions
Cook:20min
Authentic Puerto Rican Arroz con Gandules (Rice with pigeon peas) made using an Instant Pot.
Updated at: Sat, 12 Sep 2026 08:32:20 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories258.7 kcal (13%)
Total Fat4.5 g (6%)
Carbs47.6 g (18%)
Sugars0.9 g (1%)
Protein6.2 g (12%)
Sodium589.9 mg (29%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet