By acouplecooks.com
Best Jackfruit Tacos
Instructions
Prep:10minCook:10min
The best vegan tacos? In just 20 minutes jackfruit turns into a plant based version of pulled pork carnitas. These jackfruit tacos will amaze you!
Updated at: Tue, 16 Dec 2025 06:32:12 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories210.6 kcal (11%)
Total Fat5.7 g (8%)
Carbs37.6 g (14%)
Sugars1.9 g (2%)
Protein5.2 g (10%)
Sodium622.7 mg (31%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 15 ouncecans green jackfruit in water
or brine
½ cupyellow onion
minced
3cloves garlic
2 tablespoonsextra virgin olive oil
1 tablespoonsadobo sauce
from 1 can chipotle peppers in adobo
2 tablespoonscocoa powder
2 tablespoonstomato paste
2 teaspoonsground cumin
1 teaspoonoregano
¼ teaspoonkosher salt
½ cupwater
8tortillas
or more small street-style tortillas
romaine
chopped
fresh cilantro
Salsa Fresca
or any fresh salsa
Refried beans canned
to serve on the side, Homemade Refried Beans, Instant Pot refried beans or Refried Black Beans
Instructions
View on acouplecooks.com
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Notes
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Delicious
Easy
Go-to
One-dish
Spicy
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