By thebigmansworld.com
Air Fryer Tilapia In 7 Minutes | Tender, Juicy, Easy
Instructions
Prep:1minCook:7min
This air fryer tilapia is a quick, easy, and delicious dinner idea that comes together in less than 10 minutes! Healthy, tender, and flavorful.
Updated at: Sun, 29 Oct 2023 19:33:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories216 kcal (11%)
Total Fat13.8 g (20%)
Carbs1.4 g (1%)
Sugars0.1 g (0%)
Protein21.4 g (43%)
Sodium328.4 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thebigmansworld.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Kid-friendly
