By coolinarco.com
Salmon with Basil Sauce
Instructions
Prep:15minCook:15min
Salmon with Basil Sauce is a simple, elegant dish featuring tender pan-seared salmon topped with a bright, herby basil sauce made with fresh basil, garlic, lemon, and olive oil. It is quick enough for weeknights but special enough for entertaining, and pairs well with rice, roasted vegetables, or a fresh salad.
Updated at: Thu, 11 Jun 2026 11:26:29 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories513.9 kcal (26%)
Total Fat41.4 g (59%)
Carbs1.6 g (1%)
Sugars0.2 g (0%)
Protein35 g (70%)
Sodium664.3 mg (33%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ouncesfillets salmon
1 teaspoonsalt
plus more to taste
½ teaspoonblack pepper freshly ground
2 tablespoonsolive oil
for searing the salmon
2 cupsfresh basil leaves
packed
2cloves garlic
minced
2 tablespoonslemon juice freshly squeezed
¼ cupolive oil
for the basil sauce
2 tablespoonswater
to help blend the sauce
2 tablespoonsParmesan cheese
grated, optional
Instructions
View on coolinarco.com
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