By Allrecipes
The "Oops! I Forgot to Thaw the Chicken" Dinner
Instructions
Prep:15minCook:25min
Use your Instant Pot® to turn frozen chicken breasts, basmati rice, and whatever veggies you have on hand into a filling and delicious dinner on those nights when you don't have time to mess with thawing your chicken. This is the perfect recipe if you forgot to take out the chicken from the freezer. Every time I make this I am so happy with how tender and juicy the chicken is, as well as how perfect the rice comes out; fluffy, never mushy.
Updated at: Tue, 27 Sep 2022 03:33:17 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories339.1 kcal (17%)
Total Fat8.1 g (12%)
Carbs35.5 g (14%)
Sugars2.2 g (2%)
Protein31.9 g (64%)
Sodium905 mg (45%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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