Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories487 kcal (24%)
Total Fat21.2 g (30%)
Carbs61.9 g (24%)
Sugars2.4 g (3%)
Protein11.9 g (24%)
Sodium972 mg (49%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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