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mob.co.uk
By mob.co.uk

Green Summer Orzo

Instructions
Cook:12min
A great, light orzo dish for the summer months. The flavours intensify once cold, so great the next day as well.
Updated at: Wed, 11 Sep 2024 03:24:52 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
41
High

Nutrition per serving

Calories656.2 kcal (33%)
Total Fat24.1 g (34%)
Carbs86 g (33%)
Sugars10.9 g (12%)
Protein29.3 g (59%)
Sodium604.8 mg (30%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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