By theroseto.recipes
Huevos Rancheros
Instructions
Prep:2minCook:3min
Eggs provide anti-inflammatory phospholipids. Black beans have fiber and antioxidants. Salsa offers vitamin C and lycopene.
Updated at: Thu, 21 Nov 2024 11:51:41 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
21
High
Nutrition per serving
Calories402.8 kcal (20%)
Total Fat10 g (14%)
Carbs53.4 g (21%)
Sugars2.6 g (3%)
Protein24.6 g (49%)
Sodium349.3 mg (17%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
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