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lanascooking.com
By lanascooking.com

Old Fashioned Chicken and Rice

Instructions
Prep:5minCook:35min
This old fashioned chicken and rice recipe is a Southern classic, made with tender chicken, aromatic vegetables, and fluffy rice all in one pot.
Updated at: Fri, 13 Feb 2026 00:03:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
19
High

Nutrition per serving

Calories332.5 kcal (17%)
Total Fat14.1 g (20%)
Carbs38.3 g (15%)
Sugars3.2 g (4%)
Protein12.2 g (24%)
Sodium995.7 mg (50%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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