
By nutritionstudies.org
Loaded Vegan Potato Skins
This is a healthy mouthwatering version drizzled with Creamy Vegan Cheese sauce, sprinkled with smoked paprika, and piled high with chives, and cilantro.
Updated at: Fri, 14 Mar 2025 00:10:43 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per recipe
Calories1314.1 kcal (66%)
Total Fat50.9 g (73%)
Carbs156.2 g (60%)
Sugars32.8 g (36%)
Protein73.2 g (146%)
Sodium4107.7 mg (205%)
Fiber23.1 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 lbred potatoes
small, russets, or your choice

¼ cupdairy-free milk
almond, soy, etc

1 tspsalt
optional

1 tspgarlic powder

1 tspsmoked paprika

1 tsponion powder

fresh cilantro
for garnish

chives
for garnish

1 containertofu

1 Tbspsweetener
sucanat, agave, etc

1 Tbsplemon juice
or red wine vinegar

1 ½ Tbspdijon mustard

¼ tspsalt

1 cuppotatoes
peeled & diced

¼ cupcarrots
diced

¼ cuponions
diced

1 cupbroth from veggies

½ cupraw cashews
raw, or 1/2 cup white beans

4 Tbspnutritional yeast

1 Tbsplemon juice

1 tspsalt

½ tspgarlic powder

1 pinchpaprika

1 pinchcayenne pepper
Instructions
View on nutritionstudies.org
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