Broccoli Cheeze Soup | Vegan

Name: Broccoli Cheeze Soup | Vegan
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 2 lbs yellow potatoes; 1 large head broccoli; 1 large carrot; 4 cups vegetable stock; ⚶ 1 can coconut milk; ½ cup nutritional yeast; onion powder; garlic powder; dried dill; dried oregano; dried thyme; smoked paprika; mustard powder; pinch of cayenne; salt and black pepper

5 steps

Prep:25minCook:45min

Hearty, healthy, veggie-full vegan soup perfect for cold weather.

Updated at: Thu, 17 Aug 2023 12:08:09 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories427.4 kcal (21%)

Total Fat20.8 g (30%)

Carbs47.5 g (18%)

Sugars4.2 g (5%)

Protein16.7 g (33%)

Sodium971.1 mg (49%)

Fiber9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 lbsyellow potatoes

1 headbroccoli

large

1carrot

large

4 cupsvegetable stock

1can coconut milk

½ cupnutritional yeast

Instructions

Step 1

Cut the broccoli florets from the head and chop them into bite sized pieces. Spread on a lined baking sheet and roast for 15 minutes at 425°.

OvenHeat

Knife

Step 2

Grate the broccoli stalk and the carrot. Cube and rinse the potatoes, then boil them with the grated vegetables in the stock until the potatoes are soft.

Step 3

Add in the roasted broccoli (reserve some for texture after blending if desired) and all other ingredients, starting with a half teaspoon each seasoning and adjusting to taste.

Step 4

Blend smooth with an immersion blender, adding stock if needed to thin it out. Add in reserved broccoli and season to taste with salt and black pepper.