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chelseasmessyapron.com
By chelseasmessyapron.com

Pumpkin Soup

Instructions
Prep:10minCook:30min
Infused with warm spices and maple syrup, this creamy Pumpkin Soup pair perfectly with fresh, crusty bread!
Updated at: Thu, 20 Feb 2025 10:30:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories321.8 kcal (16%)
Total Fat16.7 g (24%)
Carbs35.7 g (14%)
Sugars21.4 g (24%)
Protein9.4 g (19%)
Sodium557.7 mg (28%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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