By islandsmile.org
Sri Lankan chicken meatball curry
Instructions
Prep:10minCook:25min
A chicken meatball recipe made with a store-bought pack of chicken meatballs. This Chicken meatball curry recipe will save you time and energy when you need a quick lunch or dinner sorted out.
Updated at: Sat, 23 Nov 2024 10:15:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories481.9 kcal (24%)
Total Fat40.4 g (58%)
Carbs16.7 g (6%)
Sugars7.9 g (9%)
Protein18.7 g (37%)
Sodium1043.8 mg (52%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
500gfrozen chicken meatball
1 tablespoonginger garlic paste
1 tablespooncumin powder
make your own cumin powder
2 tablespoonscoriander powder
to substitute cumin and coriander, use 2 tablespoons of good Sri Lankan curry powder, if you want to experiment and have a stronger taste 1-2 tablespoon of Jaffna curry powder
2 teaspoonred chilli powder
increase or reduce as per your need
salt
to season
5 tablespoonsoil
curry leaves
substitute with 1 bay leaf
3 clovesgarlic
sliced fine
1onion
large, sliced
2tomatoes
medium-sized, chopped, substitute with 1 tbsp tomato paste or 1 tbsp tomato sauce
2green chillies
split lengthwise, remove for a lesser spicier curry
1 cupcoconut milk
for thin gravy dilute the thick milk with water, for a thick gravy add coconut milk as directed
Instructions
View on islandsmile.org
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