
By weeatatlast.com
Beef Tikka Masala
Instructions
Prep:10minCook:1h
Creamy coconut milk, aromatic spices, and tender beef make this beef tikka masala an irresistibly delicious dish!
Updated at: Fri, 11 Apr 2025 03:30:23 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories566.7 kcal (28%)
Total Fat43.4 g (62%)
Carbs13.6 g (5%)
Sugars3.5 g (4%)
Protein36.3 g (73%)
Sodium745 mg (37%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsstewing beef
cut into bite-sized pieces

⅓ cupvegetable cooking oil

2 Tbspginger-garlic paste

1 Tbspground cumin

1 Tbspground coriander

1 tspground turmeric

1 tspgaram masala

1 tspKashmiri chili powder

1 tspsalt

4 Tbspvegetable cooking oil

3bay leaves

2cinnamon sticks

5cardamom pods

1onion
large, finely sliced

½ tspground turmeric

½ tspground cumin

½ tspground coriander

3chilis
freshly sliced, use more or less, as preferred

2tomatoes
large, finely sliced

400mlcan coconut milk

water
warm, optional

3 leavesfresh coriander
chopped, to garnish
Instructions
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Notes
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