By weeatatlast.com
Beef Tikka Masala
Instructions
Prep:10minCook:1h
Creamy coconut milk, aromatic spices, and tender beef make this beef tikka masala an irresistibly delicious dish!
Updated at: Thu, 21 Nov 2024 12:25:47 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories567.1 kcal (28%)
Total Fat43.4 g (62%)
Carbs13.6 g (5%)
Sugars3.5 g (4%)
Protein36.3 g (73%)
Sodium744.9 mg (37%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsstewing beef
cut into bite-sized pieces
⅓ cupvegetable cooking oil
2 Tbspginger-garlic paste
1 Tbspground cumin
1 Tbspground coriander
1 tspground turmeric
1 tspgaram masala
1 tspKashmiri chili powder
1 tspsalt
4 Tbspvegetable cooking oil
3bay leaves
2cinnamon sticks
5cardamom pods
1onion
large, finely sliced
½ tspground turmeric
½ tspground cumin
½ tspground coriander
3chilis
freshly sliced, use more or less, as preferred
2tomatoes
large, finely sliced
400mlcan coconut milk
water
warm, optional
3 leavesfresh coriander
chopped, to garnish
Instructions
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