By fodmapeveryday.com
Low FODMAP Red Velvet Cake with Cooked Vanilla Frosting
Instructions
Prep:20minCook:40min
This is a classic Red Velvet Cake that is LOW FODMAP so even FODMAPers can enjoy this during the Elimination phase.Low FODMAP Serving Size Info: Makes 1, 8-inch (20 cm) cake; 12 slices; serving size 1 slice
Updated at: Wed, 20 Nov 2024 09:28:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
36
High
Nutrition per serving
Calories521.6 kcal (26%)
Total Fat36.5 g (52%)
Carbs51.6 g (20%)
Sugars28.3 g (31%)
Protein4.1 g (8%)
Sodium203.8 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cuplactose-free milk
whole, at room temperature
1 tablespoonapple cider
or distilled white vinegar
290ggluten-free all-purpose flour
low FODMAP, such as, 1 to 1 Baking Flour
1 tablespooncocoa
natural
1 teaspoonbaking soda
½ teaspoonsalt
½ cupunsalted butter
at room temperature, cut into pieces
297gsugar
1 teaspoonvanilla extract
vanilla essence
2 tablespoonsred liquid food coloring
2eggs
large, at room temperature
360mllactose-free milk
whole
40ggluten-free all-purpose flour
low FODMAP, such as 1 to 1 Gluten Free Baking Flour
345gunsalted butter
at room temperature, cut into pieces
1 ½ teaspoonsvanilla extract
vanilla essence
Instructions
View on fodmapeveryday.com
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