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daisybeet.com
By daisybeet.com

Healthy High Fiber Overnight Oats with Raspberries

Instructions
Prep:4h 10min
These overnight oats are packed with 15 grams of dietary fiber from whole food sources to keep you full and satisfied throughout the morning. Overnight oats are a healthy breakfast that take just a few minutes of prep time the night before. Enjoy them cold right from the fridge, or grab and go for a busy morning!
Updated at: Wed, 12 Feb 2025 12:52:21 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
43
High

Nutrition per serving

Calories627.1 kcal (31%)
Total Fat19.9 g (28%)
Carbs90.8 g (35%)
Sugars25.3 g (28%)
Protein24.7 g (49%)
Sodium91.4 mg (5%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet