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daisybeet.com
By daisybeet.com

Healthy High Fiber Overnight Oats with Raspberries

Instructions
Prep:4h 10min
These overnight oats are packed with 15 grams of dietary fiber from whole food sources to keep you full and satisfied throughout the morning. Overnight oats are a healthy breakfast that take just a few minutes of prep time the night before. Enjoy them cold right from the fridge, or grab and go for a busy morning!
Updated at: Fri, 15 Aug 2025 01:41:20 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
28
High

Nutrition per serving

Calories475.4 kcal (24%)
Total Fat17.7 g (25%)
Carbs63.9 g (25%)
Sugars25.5 g (28%)
Protein19.2 g (38%)
Sodium86.7 mg (4%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet